Go with the Flow: A Menstrual Health Workshop
This workshop offers you an open + non-judgemental space to learn about your menstrual cycle in a whole different light, and how to hone it’s power and make the most of your inner wisdom.
Together, we will cover how to thrive in an ebbing and flowing 28-day cycle instead of holding ourselves to the male-centred, constantly productive 24-hour clock. We will learn to use our mood and energy fluctuations to our advantage, and view our emotions + intuitive powers as a strength.
Topics covered include a hormone breakdown, nutritional support throughout the cycle, optimizing your work and social life, and supportive self-care practices and movement. Get ready for the sex ed class you’ll wish you had!
⭐️ UPGRADE YOUR EXPERIENCE ⭐️
This workshop offers you an open + non-judgemental space to learn about your menstrual cycle in a whole different light, and how to hone it’s power and make the most of your inner wisdom.
Together, we will cover how to thrive in an ebbing and flowing 28-day cycle instead of holding ourselves to the male-centred, constantly productive 24-hour clock. We will learn to use our mood and energy fluctuations to our advantage, and view our emotions + intuitive powers as a strength.
Topics covered include a hormone breakdown, nutritional support throughout the cycle, optimizing your work and social life, and supportive self-care practices and movement. Get ready for the sex ed class you’ll wish you had!
⭐️ UPGRADE YOUR EXPERIENCE ⭐️
This workshop offers you an open + non-judgemental space to learn about your menstrual cycle in a whole different light, and how to hone it’s power and make the most of your inner wisdom.
Together, we will cover how to thrive in an ebbing and flowing 28-day cycle instead of holding ourselves to the male-centred, constantly productive 24-hour clock. We will learn to use our mood and energy fluctuations to our advantage, and view our emotions + intuitive powers as a strength.
Topics covered include a hormone breakdown, nutritional support throughout the cycle, optimizing your work and social life, and supportive self-care practices and movement. Get ready for the sex ed class you’ll wish you had!
⭐️ UPGRADE YOUR EXPERIENCE ⭐️
LOCATION
My Moon Gathering Space
169 Mississaga St. E
Orillia, ON
DATE
Thursday June 1st — 7PM-9PM
OR Sunday, June 18th — 1:30PM-3:30PM